Nutrition tailored to you

Everyone’s biochemistry and health journey is unique, so my nutrition plans are specifically tailored to address your individual symptoms and goals.  Nutritional therapy isn’t a one-size-fits-all solution; it involves uncovering and addressing the root causes of your health concerns to achieve the best results. Ongoing support is often essential for this process.  My aim is to work closely with you to understand and address the factors affecting your health, providing personalised and effective care. Each consultation follows a gradual approach to ensure that changes are manageable and not overwhelming. Together, we’ll work towards making lasting positive changes.

1️⃣Package One - £400 (payment options available on request)

• 1 x In-depth Initial Consultation (up to 2 hours) includes:  Comprehensive assessment including health history, current health status, medical conditions, dietary analysis, allergies, lifestyle factors, and medications/supplements. 
• 3 x Individual Consultations (up to 1 hour each):  Frequent sessions to monitor your progress, tackle any challenges, and make adjustments to your plan as needed.
• Blood Test Coordination: I will write to your GP to request relevant tests if necessary. 
• Blood Results Evaluation: Analysis of any blood results.
• Personalised Nutrition Plan: Evidence-based plan, tailored to your needs.
• Weekly Food Diary Feedback: Review and guidance on your weekly food diary. 
• Ongoing Support: Email and text support between appointments. 
• Additional Resources: Recipes, meal suggestions, handouts, and resources. 
• Supplement Discount: Discount code for any recommended supplements. 

2️⃣Package Two - £600 (payment options available on request)

• 1 x in-depth initial consultation (up to 2 hours) includes: Comprehensive assessment including health history, current health status, medical conditions, dietary analysis, allergies, lifestyle factors, and medications/supplements. 
• 5 x individual consultations (up to 1 hour each):   Frequent sessions to monitor your progress, tackle any challenges, and make adjustments to your plan as needed.
• Blood Test Coordination: I will write to your GP to request relevant tests if necessary. 
• Blood Results Evaluation: Analysis of any blood results.
• Personalised Nutrition Plan: Evidence-based plan, tailored to your needs.
• Weekly Food Diary Feedback: Review and guidance on your weekly food diary.
• Ongoing Support: Email and text support between appointments. 
• Additional Resources: Recipes, meal suggestions, handouts, and resources. 
• Supplement Discount: Discount code for any recommended supplements.