Clinical Nutrition for Skin, Hormones, Fertility, Gut Health

For years, my severe PMS was met with quick suggestions of antidepressants, which I refused, because no one seemed to understand my cycle or why I was struggling. Later, early signs of a benign brain tumour were dismissed as “stress.” I know how isolating it can feel when your body is trying to tell you something, yet no one seems to listen.

These experiences inspired me to retrain as a Nutritional Therapist. I now help women and men uncover the root causes of their symptoms and create personalised plans that support their bodies while helping them feel better day to day.

Health challenges can impact confidence, mood, energy, sleep, and relationships. I support adults struggling with: 

• Skin: Acne, eczema, rosacea, or persistent inflammation 
• Hormones & Energy:  PMS, PMDD, PCOS peri-menopause, low testosterone, fatigue, mood swings, stress, or hormone-related hair thinning 
• Fertility & Reproductive Health: Difficulty conceiving or wanting to optimise preconception health
• Gut Health: Bloating, IBS, constipation, reflux, or heartburn
   

You don’t have to just ‘get on with it.’ With a personalised plan, you can address the root causes of your symptoms - whether that’s clearer skin, improved digestion, better hormonal balance, or enhanced wellbeing - and start feeling the difference in your daily life. 

I combine evidence-based nutrition with practical, personalised guidance. Together, we look at your symptoms, lifestyle, and goals to design a plan that fits your life. Every step has a clear purpose, and every recommendation is tailored to you - no guesswork, no one-size-fits-all solutions.

I’ve experienced many stages of life myself, so I bring empathy and understanding to my work. I focus on helping you make sense of your symptoms and take practical steps to support your health. 

I am a Registered Nutritional Therapist (BANT & CNHC Accredited), trained at the College of Naturopathic Medicine.  BANT registration means I practise to strict professional standards and base my recommendations on nutritional science. 

Book a free 30-minute discovery call to talk through your situation, explore what’s happening, and discuss how I could support you.